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COVID-19 UPDATE

News Covid 19 - What to Expect Must have a Mask and be worn at all times while exercisin...

Insurances Accepted - Click Here

News We accept a number of different insurances. Each has its own requirements; some may cover the...

Aquatic Therapy

News Providing both Water and Land Based Therapy. Before you are able to be treated, an appoin...

Top 5 Fitness Facts

News 1. Exercise Boosts Brainpower 2. Movement Melts Away Stress 3. Exercise Gives You Energy 4. I...

What is Clean Eating?

News You will want to start this today, today, today! What is Clean Eating? Clean eating is a ...

Fitness Tip of the Day

News Curb your sweet tooth by Leslie Barrie From Health magazine Got a late-night sugar craving ...

Flat Abs

News Flat abs symbolize peak physical fitness, and in the celebrity tabloids abs have also become a kind...
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